Weigh In record (no journal entry) for 19 August 2012
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127.2 kg
Lost so far: 21.8 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 40.27g | Prot: 72.21g | Carbs: 160.02g.
Breakfast: Milk, chex. Dinner: Deli Mustard, Onions, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat. Snacks/Other: Honey Mustard, Hard Boiled Eggs, Chopped Ham, Mixed Salad Greens, Garlic Cheese Biscuit. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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