Lepardldy's Journal, 16 Sep 18

WOOSH!!!
117.1 kg Lost so far: 62.8 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:
442 kcal Fat: 29.57g | Prot: 36.03g | Carbs: 5.36g.   Breakfast: Quick'N Eat Pork Sausage Patties, Butter, Hard-Boiled Egg. Lunch: Baby Spinach, Mushrooms, Shrimp. Dinner: Oscar Mayer Selects Rotisserie Seasoned Chicken Breast. more...
2369 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.0 kg a Week

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Lepardldy's Weight History


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