Weigh In record (no journal entry) for 16 September 2018
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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908 kcal
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Fat: 5.24g | Prot: 106.32g | Carbs: 115.16g.
Breakfast: Banane, Carrefour Fromage Blanc 3,2%, Oignons, Saint Eloi Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde. Lunch: Auchan Banane, Pomme, Poivrons Verts, Oignons, Le Gaulois Escalope de Dinde. Dinner: Carrefour Fromage Blanc 3,2%, Oignons, Saint Eloi Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde. more...
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Losing 5.6 kg a Week
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Nestquick's Weight History
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