zéliecécile's Journal, 16 Sep 18

Weigh In record (no journal entry) for 16 September 2018
95.6 kg Lost so far: 12.3 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:
1123 kcal Fat: 36.51g | Prot: 70.83g | Carbs: 122.98g.   Breakfast: U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Graines de Chia Séchées, Taillefine Yaourt 0% Myrtille. Lunch: Carrefour Coulis de Framboises, Carrefour Fromage Blanc 0%, Baguette, U Pommes Dauphines, Cassegrain Aubergines Cuisinées à la Provençale, Poulet Grillé Rôti ou Cuit au Four. Dinner: Heudebert Biscottes 6 Céréales, Miel, Taillefine Yaourt 0% Mangue, Taillefine Yaourt 0% Pêche . Snacks/Other: Gerlinéa Crème Vanille Caramel, Pommes Granny-Smith . more...
Losing 1.4 kg a Week

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zéliecécile's Weight History


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