Weigh In record (no journal entry) for 15 September 2018
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106.1 kg
Lost so far: 8.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1144 kcal
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Fat: 41.96g | Prot: 36.67g | Carbs: 163.31g.
Breakfast: Navels Oranges, Great Value Hard Boiled Eggs. Lunch: Marketside Baby Greens Salad, Gold Peak Sweetened Green Tea, La Choy Sweet & Sour Sauce, Bibigo Mini Wontons Chicken & Cilantro, Fresh Gourmet Tortilla Strips - Santa Fe Style, Roma Tomatoes, Hidden Valley Ranch Avocado. Dinner: Hidden Valley Ranch Avocado, Bibigo Mini Wontons Chicken & Cilantro. Snacks/Other: Kellogg's Unicorn Cereal, Great Value Almond Milk Original Unsweetened. more...
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3254 kcal
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Exercise:
Cooking - 1 hour, Power Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 29.4 kg a Week
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AjaAmari83's Weight History
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