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Steady is good!
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86.9 kg
Lost so far: 20.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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744 kcal
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Fat: 48.64g | Prot: 36.31g | Carbs: 50.50g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Egg. Lunch: Del Monte Avocado, Egg. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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steady weight
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Chessire's Weight History
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