Weigh In record (no journal entry) for 15 September 2018
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113.8 kg
Lost so far: 14.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1481 kcal
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Fat: 58.85g | Prot: 65.91g | Carbs: 81.94g.
Breakfast: Nestle Шоколад Dolca, President Сыр Brie, Лента Багет Французский, Жареное Яйцо. Lunch: Вино Красное Сухое, Кролик Тушеный, Смешанные Овощи (Замороженные). Dinner: Лента Багет Французский, President Le Brie. Snacks/Other: Eco Botanica Вафли. more...
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Losing 6.3 kg a Week
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DmitrijSol's Weight History
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