Almendruzca's Journal, 15 Sep 18

Vandaag uit eten met vriend :)
55 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
1838 kcal Fat: 95.57g | Prot: 96.22g | Carbs: 112.57g.   Lunch: Kiwi Fruit, Propercorn Sweet & Salty, Lindahls Kvarg Vanillesmaak. Dinner: Cheesecake, Red Table Wine, Chokay Almond Sea Salt, Deep Fried Potato French Fries (from Fresh), Carrots, AH Groene Asperges, Jumbo Carpaccio met Kaas en Dressing, Beef Steak. Snacks/Other: Verkade Oergoed, Viking Zuivelspread Naturel. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

13 Supporters    Support   

Comments 
Gaat goed komen;) 
15 Sep 18 by member: iznadjena
Dankjewel :) 
15 Sep 18 by member: Almendruzca

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almendruzca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.