Weigh In record (no journal entry) for 15 September 2018
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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124 kcal
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Fat: 3.30g | Prot: 3.45g | Carbs: 19.02g.
Breakfast: Кофе с Молоком и Сахаром, Ашан Чебурек с Мясом, Апельсин, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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alisa_16's Weight History
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