Weigh In record (no journal entry) for 15 September 2018
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77.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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280 kcal
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Fat: 15.53g | Prot: 9.56g | Carbs: 25.18g.
Breakfast: Сыр с Плесенью, Простоквашино Масло Сливочное 72,5%, Батон, Домик в деревне Молоко 3,2%, Сахар, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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alenawz1's Weight History
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