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lost more than goal weight. Want to stay around 140
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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897 kcal
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Fat: 34.79g | Prot: 48.80g | Carbs: 95.98g.
Breakfast: Cabbage, Watermelon, Coffee with Milk, Blueberries, America's Choice Natural Walnuts, Cream of Wheat Instant Original Cereal. Lunch: Athenos Natural Crumbled Feta Cheese, Pork Loin (Tenderloin), Spinach, Lettuce Salad with Assorted Vegetables, Bertolli Olive Oil, 365 Aged Balsamic Vinegar of Modena. Dinner: Cabbage, Salsa, Old El Paso Soft Taco Shells, Private Selection Carne Asada. Snacks/Other: Vanilla Ice Creams, Churros, Cracker Type Rice Cake, Plum. more...
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Losing 1.9 kg a Week
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Diana 1234's Weight History
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