jeannieselby's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
116.8 kg Lost so far: 17.9 kg.    Still to go: 42.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
989 kcal Fat: 12.60g | Prot: 10.00g | Carbs: 96.00g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), O Organics Almond Milk. Lunch: Salad and Go Santa Fe with Shrimp. Snacks/Other: Chloe's Raspberry Pop. more...
Losing 0.8 kg a Week

8 Supporters    Support   

Comments 
Good job!! 
14 Sep 18 by member: kclab

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeannieselby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.