Weigh In record (no journal entry) for 14 September 2018
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65 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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317 kcal
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Fat: 10.05g | Prot: 23.21g | Carbs: 35.27g.
Lunch: Hacendado Manzana con Canela, Eroski Jamón Cocido Extra, Tortilla Francesa. Snacks/Other: Kaiku Yogur Natural 0%, Uva. more...
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Losing 2.3 kg a Week
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carmenst's Weight History
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