Weigh In record (no journal entry) for 14 September 2018
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100.5 kg
Lost so far: 8.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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654 kcal
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Fat: 22.33g | Prot: 61.95g | Carbs: 52.90g.
Breakfast: Granulated Sugar, Coffee. Lunch: Blueberries, Keebler All Bran, Chobani 0% Plain Greek Yogurt (8 oz). Dinner: Fresh Express Pear Gorgonzola Salad Kit, Pork (Lean Only Eaten). more...
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Losing 1.3 kg a Week
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BigBelle's Weight History
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