Weigh In record (no journal entry) for 14 September 2018
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67 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2429 kcal
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Fat: 78.40g | Prot: 106.45g | Carbs: 245.15g.
Breakfast: Fage Yogurt Greco Total 0%, Foodtastic Low Carb Mineral Drink (Pesca-Maracuja Concentrato), Kellogg's All-Bran Bastoncini. Lunch: Uva, Orco Senape Classica, Pomodori, Rovagnati Snello Prosciutto Cotto, Aia Albume d'uovo Pastorizzato. Dinner: Vino Chardonnay, Olio Extra Vergine di Oliva, Zucchine Bollite, Pane Comune, Land Gorgonzola Dop Dolce, Barilla Pasta, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Selex Cioccolato Fondente Extra, Carrefour Barrette di Cereali Albicocca, Tre Mulini Multi Grain Barrette ai Cereali e Cioccolato al Latte. more...
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1647 kcal
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Exercise:
Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
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Losing 3.2 kg a Week
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calavera73's Weight History
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