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up&down 😸
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86.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2698 kcal
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Fat: 244.09g | Prot: 90.19g | Carbs: 33.05g.
Breakfast: Kraina Wędlin Salami Klasyczne, Masło, Ser Gouda. Lunch: Łowicz Koncentrat Pomidorowy, Morliny Boczek Wędzony. Dinner: Łaciate Śmietanka 36%, Krukam Pasta Kokosowa, Tarczyński Kabanosy Wołowe. Snacks/Other: Cukier, Maliny. more...
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Gaining 4.2 kg a Week
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