Weigh In record (no journal entry) for 14 September 2018
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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420 kcal
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Fat: 21.27g | Prot: 31.02g | Carbs: 26.51g.
Breakfast: Сыр Голландский, Ржаной Хлеб, Чай, Гречневый Суп. Lunch: Красные Помидоры, Жареное Яйцо без Жира. more...
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steady weight
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Svetlana_stroynaya's Weight History
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