Weigh In record (no journal entry) for 13 September 2018
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84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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979 kcal
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Fat: 38.66g | Prot: 61.43g | Carbs: 99.88g.
Breakfast: Danone Yogur Sabor Coco, Sandía. Lunch: Cebollas Verdes y Tiernas, Bonduelle Zanahoria Rallada, Huevos Guillen Huevos Cocidos, Atún en Aceite (Enlatado), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Sandía, Tortilla Francesa, Cebollas, Hinojo. more...
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Gaining 0.2 kg a Week
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