bchevalier's Journal, 18 Aug 12

Weigh In record (no journal entry) for 18 August 2012
64.4 kg Lost so far: 8.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2012:
1791 kcal Fat: 68.03g | Prot: 41.12g | Carbs: 258.81g.   Breakfast: Strawberries, Blueberries, Honeydew Melons, Cantaloupe Melons, Cafe Mocha Liquid Coffee Whitener. Dinner: Margarine, Soft White Roll, Quinoa Salad, Broccoli & Cauliflower Salad, Baked Beans with Pork and Sweet Sauce (Canned), Potato Salad, Snack Mix. Snacks/Other: Cantaloupe Melons, Almond Milk, Original Cheerios. more...
Gaining 7.6 kg a Week

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bchevalier's Weight History


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