Weigh In record (no journal entry) for 13 September 2018
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86.8 kg
Lost so far: 2.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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902 kcal
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Fat: 22.10g | Prot: 76.13g | Carbs: 99.50g.
Breakfast: Activia Strawberry Yogurt. Lunch: Celery , Roasted Broiled or Baked Chicken Breast, Lean Cuisine Chicken in Wine Sauce. Dinner: Cooked Broccoli, Chicken Breast, Healthy Choice Gourmet Steamers Pineapple Chicken. more...
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Losing 0.8 kg a Week
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kimmmm24's Weight History
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