Weigh In record (no journal entry) for 18 August 2012
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111.8 kg
Lost so far: 1.8 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 51.72g | Prot: 57.50g | Carbs: 115.86g.
Lunch: Berry Almond Chicken Salad (Half-Size). Dinner: 1% Fat Milk, Pinto Beans (Mature Seeds, Canned), Hot Dog with Bun. Snacks/Other: Deli Sliced Ham, welch's sparkling raspberry limeaid. more...
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Losing 4.1 kg a Week
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2ManyCurves's Weight History
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