PizzaLover88's Journal, 13 Sep 18

Fasting Day #85
I managed to go 45min to the gym yesterday, I didn't do a killing workout but a small workout is better than zero workout 😀
61.8 kg Lost so far: 0.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
1 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

4 Supporters    Support   

Comments 
Hey, 45 minutes is nothing to sneeze at! Good for you! ^^ 
13 Sep 18 by member: Meadow Mist

     
 

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