Weigh In record (no journal entry) for 13 September 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1267 kcal
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Fat: 42.95g | Prot: 40.70g | Carbs: 146.50g.
Breakfast: Mövenpick Fruchtaufstrich Himbeere, Sarotti Eszet Schnitten, Edeka Steinofen Brötchen. Dinner: Roter Tafelwein, Spiegelei, Iglo Rahm-Spinat, Salzkartoffeln. Snacks/Other: Nutella Nutella, Griesinger Hefezopf mit Rosinen. more...
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Losing 2.1 kg a Week
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 Comments
Guten Morgen und einen tollen Tag für dich!
13 Sep 18 by member: Nizzy1988
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13 Sep 18 by member: Utiline
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