zéliecécile's Journal, 13 Sep 18

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Weigh In record (no journal entry) for 13 September 2018

96.6 kg Lost so far: 11.3 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:

937 kcal

Fat: 31.13g | Prot: 41.84g | Carbs: 122.97g. Lunch: Tarte à la Tomate, Vinaigrette, Muffin Anglais, Salade Verte, Alsa Flan Vanille. Dinner: Gerlinéa Crème Vanille Caramel, Delisse Yaourt aux Fruits 0%. more...

3662 kcal

Exercise: Sitting - 6 hours, Water Aerobics - 1 hour and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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zéliecécile's Journal, 13 Sep 18

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zéliecécile's Weight History