Weigh In record (no journal entry) for 13 September 2018
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110.9 kg
Lost so far: 7.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1447 kcal
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Fat: 28.99g | Prot: 66.26g | Carbs: 220.10g.
Breakfast: Marmeladen und Eingemachtes, Reiner-Maria Alpen-Frischkäse, Alpro Coffee And Soya Caramel, Wasa Knäckebrot Rustikal. Lunch: Birkel Suppennudeln, Ökoland Gemüsesuppe Mit Huhn. Dinner: Hofpfisterei Kartoffelsemmel, Wiltmann Bio Delikatess Lachsschinken. Snacks/Other: Koawach Vanille, Alpro Hafermilch. more...
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Losing 5.6 kg a Week
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~Käferchen~'s Weight History
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