Weigh In record (no journal entry) for 31 July 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 14.72g | Prot: 137.04g | Carbs: 48.62g.
Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Carrefour Fromage Blanc 3,2%, Uncle Ben's Riz Complet Cuit, d'Aucy Haricots Verts Extra Fins, Tomates, Poivrons Verts, Le Gaulois Escalope de Dinde. Dinner: Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
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steady weight
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Nestquick's Weight History
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