Nestquick's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
80.1 kg Lost so far: 0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1589 kcal Fat: 56.30g | Prot: 138.84g | Carbs: 131.13g.   Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Mamie Nova Crème Amande, Dailymonop' Grande Salade Façon Thaï , Simplement Bon et Bio Tofu, Nouilles Chinoises. Dinner: Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
2217 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Nestquick's Weight History


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