Weigh In record (no journal entry) for 12 September 2018
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81.4 kg
Lost so far: 7.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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500 kcal
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Fat: 3.19g | Prot: 14.71g | Carbs: 24.95g.
Breakfast: Sour Cream, Egg White . Snacks/Other: Lite Beer. more...
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Losing 7.9 kg a Week
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carolmarie128's Weight History
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