Weigh In record (no journal entry) for 12 September 2018
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102.5 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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955 kcal
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Fat: 54.19g | Prot: 98.06g | Carbs: 20.40g.
Breakfast: Scrambled Egg , Ground Beef (Cooked). Lunch: Steamed or Boiled Without Shell Lobster, Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Fresh Mixed Veggies. more...
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steady weight
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Nanofgoat's Weight History
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