Weigh In record (no journal entry) for 12 September 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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799 kcal
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Fat: 25.80g | Prot: 52.23g | Carbs: 91.79g.
Breakfast: Hacendado Choped de Pavo, Hacendado Pan de Molde Integral, Mercadona Leche Semidesnatada. Lunch: Champiñones, Zanahoria, Cebollas, SOS Arroz Blanco, Aceite de Oliva, Solomillo de Cerdo. Dinner: Higos, Hacendado Pan de Molde Integral, Pompadour Multinfusión Digestive, Cebollas Verdes y Tiernas, Hacendado Pechuga de Pavo Finas Lonchas, Pompadour Delgaxan. Snacks/Other: Té (Infusión), Miel, Hacendado Queso Fresco Burgos Desnatado 0%. more...
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Losing 3.9 kg a Week
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annagoldfer's Weight History
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