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9/09
1200 cal BUT 2.097 NA+
C 25% F 38% P 27%
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84.8 kg
Lost so far: 27.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1200 kcal
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Fat: 38.44g | Prot: 75.29g | Carbs: 134.86g.
Breakfast: All Whites 100% Liquid Egg Whites, Panera Bread Sesame Bagel, Coffee with Skim Milk, Extra Large Eggs, Salted Butter. Lunch: Pepperoni and Sausage Pizza. Snacks/Other: Dannon Light & Fit Greek Yogurt - Plain, Giovanni Rana Basil Pesto, Dannon Light & Fit Greek Yogurt - Peach, Publix Boneless Chicken Tenderloins. more...
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Gaining 2.2 kg a Week
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tess taylorbunnag's Weight History
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