Chessire's Journal, 12 Sep 18

Is there any food left on planet earth? I think I ate everything last night!
86.9 kg Lost so far: 20.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:
966 kcal Fat: 27.04g | Prot: 82.64g | Carbs: 93.43g.   Breakfast: Hormel Real Bacon Bits 50% Less Fat, Egg. Lunch: Salmon. Dinner: Spicy Tuna Rolls, Moji Sushi Spicy Tuna Roll, Moji Sushi Spicy Crab Roll. Snacks/Other: StarKist Foods Solid White Albacore Tuna. more...
867 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Chessire's Weight History


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