FistWing's Journal, 12 Sep 18

Dipped down to 198.2 for one glorious moment, panicked, and started eating whatever wandered into my field of vision :(

96.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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480 kcal

Fat: 31.00g | Prot: 40.00g | Carbs: 6.00g.   Breakfast: Sugar Free Creamy Bacon Dressing, Turkey BLT Salad. Snacks/Other: Jumbo Grade A Egg, J & L Poultry Ranch Egg, Extra Large. more...

2713 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours. more...