Weigh In record (no journal entry) for 12 September 2018
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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726 kcal
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Fat: 42.76g | Prot: 73.46g | Carbs: 10.92g.
Breakfast: Капучино. Lunch: Trec Nutrition Isolate 100, President Творог 0,2%. Dinner: Лосось на Гриле, Galbani Сыр Буррата. more...
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Losing 0.2 kg a Week
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lera22fed's Weight History
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