Katrin_Ver's Journal, 12 Sep 18

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Weigh In record (no journal entry) for 12 September 2018

61.9 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

450 kcal

Fat: 18.00g | Prot: 60.00g | Carbs: 15.00g. Breakfast: Bombbar Протеиновый Батончик Датский Бисквит . Snacks/Other: Bombbar Протеиновый Батончик Датский Бисквит . more...

1937 kcal

Exercise: Circuit Training - 40 minutes, Elliptical - 28 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Katrin_Ver's Journal, 12 Sep 18

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Katrin_Ver's Weight History