Weigh In record (no journal entry) for 11 September 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1122 kcal
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Fat: 56.83g | Prot: 70.28g | Carbs: 85.13g.
Breakfast: Greenway Organic Chunky Peanut Butter, Gala Apples. Lunch: Pulled Pork. Dinner: Member's Mark Butter Rum Loaf Cake, Landshire Turkey & Cheese Sandwich. more...
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Losing 0.5 kg a Week
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cathywick's Weight History
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