Weigh In record (no journal entry) for 11 September 2018
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82.6 kg
Lost so far: 6.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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547 kcal
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Fat: 18.41g | Prot: 66.15g | Carbs: 30.78g.
Lunch: Daisy Sour Cream, Fresh & Easy Pico De Gallo, Egg White . Dinner: Wal-Mart Boneless Skinless Chicken Breast, Del Monte Cut Green Beans. Snacks/Other: Boar's Head Blue Cheese, Red Gold Diced Tomatoes, Gala Apples. more...
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Gaining 0.6 kg a Week
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carolmarie128's Weight History
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