Weigh In record (no journal entry) for 11 September 2018
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102.6 kg
Lost so far: 46.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1643 kcal
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Fat: 67.12g | Prot: 69.28g | Carbs: 198.89g.
Lunch: Wholly Guacamole Classic Guacamole, Tortilla Corn Chips, Rosarita Refried Beans, Mexican Rice, Huevos Rancheros. Dinner: Great American Deli Ham Turkey Bacon Sub. Snacks/Other: North Star Fudgecicle. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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