Weigh In record (no journal entry) for 11 September 2018
|
81.6 kg
Lost so far: 20.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1019 kcal
|
Fat: 18.09g | Prot: 42.25g | Carbs: 123.37g.
Breakfast: Bananas , Honey , Chobani Nonfat Plain Greek Yogurt. Lunch: Wendy's Chili (Large). Dinner: Perkins Restaurant Green Beans with Bacon, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Texas Roadhouse Portabella Mushroom Chicken. Snacks/Other: Texas Roadhouse Steak Fries. more...
|
Losing 1.6 kg a Week
|
Comments
Waahhoooo! Finally broke the 180’s even if just by a decimal point! Lol!!!
11 Sep 18 by member: JJSinger
|
congrats! always nice to hit a goal
11 Sep 18 by member: baskington
|
11 Sep 18 by member: MrsMagyk
|
Excellent! I seem to be having a tough time breaking the 180's too. Harder than breaking into onederland, it seems. It WILL happen - as you have discovered!
11 Sep 18 by member: trackin64
|
Congrats young friend, very pleased :-)
12 Sep 18 by member: mandykane1b
|
You guys rock...THANK YOU! Glad to have you all along with me on this journey :)
12 Sep 18 by member: JJSinger
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JJSinger's Weight History
|