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Heuj 54 je komt weer in zicht! ondanks loetje gisteren. Denk spanningsvocht voor het gesprek gisteren.
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54.1 kg
Lost so far: 15.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1827 kcal
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Fat: 101.85g | Prot: 126.42g | Carbs: 93.22g.
Lunch: AH Basic Selleriesalade, AH Kalkoenfilet, Wasa Vezelrijk Cracker. Dinner: Zure Room, Maiskolf, Rundvlees, Jumbo Carpaccio met Kaas en Dressing. Snacks/Other: Cheesecake, Barebells Protein Bar Coconut-Choco. more...
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Losing 2.1 kg a Week
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