Weigh In record (no journal entry) for 11 September 2018
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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407 kcal
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Fat: 22.62g | Prot: 32.43g | Carbs: 18.60g.
Breakfast: Чеснок, Ростагроэкспорт Сметана 20%, Боско Хлебцы без Муки для Низкоуглеводного Питания, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Авокадо Авокадо. more...
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Losing 1.2 kg a Week
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Alënkaaa's Weight History
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