Weigh In record (no journal entry) for 11 September 2018
|
88.2 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1159 kcal
|
Fat: 51.05g | Prot: 73.96g | Carbs: 112.25g.
Breakfast: Гречка Отварная. Lunch: Тушеная Куриная Печень со Сметаной 15% и Молоком 2,5%, Огурец (с Кожурой), Яйцо, Гречка Отварная. Dinner: Щи с Мясом. Snacks/Other: Творожная Запеканка, Капустный Салат, Груша. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
no_slim_lady's Weight History
|