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First actual week of using the app
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120.2 kg
Lost so far: 2.3 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1526 kcal
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Fat: 50.22g | Prot: 76.15g | Carbs: 203.84g.
Lunch: Black Pepper , Lettuce, Mustard, Gatorade G2 (Bottle), Strawberries , Smoked Chicken Breast, D'Italiano White Bread, Bananas , Scrambled Egg . Dinner: Arizona Arnold Palmer Half & Half, Lettuce, President's Choice Blue Menu Shepherd's Pie, Cucumber (with Peel) , Kraft Pesto Parmesan Dressing. Snacks/Other: Christie Vegetable Thins, Babybel Original, Pringles Reduced Fat Original. more...
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2970 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dezzyfox55's Weight History
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