Weigh In record (no journal entry) for 02 June 2010
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116.6 kg
Lost so far: 13.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 51.67g | Prot: 190.40g | Carbs: 205.45g.
Breakfast: Fat Free Milk, Light Fat Free Strawberry Banana Yogurt, Honey Clusters Cereal. Lunch: Reduced Fat Colby-jack Cheese, Yellow Mustard, Fat Free Multi-Grain Wheat Bread, Oven Roasted Turkey Breast. Dinner: aunt millie's hawaiian hamburger buns, Pork Shoulder (Whole), Baby Spinach, Strawberries, Blue Cheese Crumbles, Lite Raspberry Walnut Vinaigrette. Snacks/Other: Boneless Skinless Chicken Breast, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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Losing 17.1 kg a Week
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BigBoy2424's Weight History
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