Weigh In record (no journal entry) for 17 August 2012
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63.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 28.82g | Prot: 31.16g | Carbs: 221.98g.
Breakfast: Corn Bran Squares, 2% Original Plain, Strawberries, Blueberries. Lunch: Soft Chocolate Chip Granola Bars, Super Nibs, Corn Pops, Light Sour Cream, Cucumber (with Peel), Celery, Carrots, Cherry Tomatoes, Apples. Dinner: Soft White Roll, Vegetable Soup (Home Recipe). more...
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Losing 0.6 kg a Week
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bchevalier's Weight History
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