Weigh In record (no journal entry) for 17 August 2012
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 73.96g | Prot: 61.30g | Carbs: 219.72g.
Breakfast: 1% Lowfat Milk, Life Cereal - Original. Lunch: Catalina Dressing, Natural Finely Shredded Colby & Monterey Jack Cheese, 1% Lowfat Milk, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: 1% Lowfat Milk, Green Snap Beans (No Salt Added, Drained Solids, Canned), Cantaloupe Melons, Lamb Loin Chop (Lean Only Eaten). Snacks/Other: Citrus Green Tea, Butter (Salted), Oil Popped White Popcorn, Chewy Bars - Chocolate Mocha, Kiwi Fruit, Coffee (Brewed From Grounds). more...
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2492 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Sitting - 8 hours, Standing - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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HunnyBuns's Weight History
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