Weigh In record (no journal entry) for 10 September 2018
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82.7 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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431 kcal
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Fat: 36.18g | Prot: 18.36g | Carbs: 8.09g.
Breakfast: Great Value Lower Sodium Bacon. Lunch: Mozzarella Cheese, Kraft Ranch Dressing (Packet), Dole Classic Iceberg Salad. more...
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steady weight
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Frosty37's Weight History
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