Weigh In record (no journal entry) for 17 August 2012
|
57.2 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 37.65g | Prot: 69.83g | Carbs: 162.42g.
Breakfast: Sugar Free French Vanilla Creamer. Lunch: cottage cheese, gumbo, panera cinnamon bagel. Dinner: Mayo with Olive Oil, Value Hamburger Buns, Stick Pretzels, Kettle Corn Popcorn, Cottage Cheese, Garlic & Herb Monterey Jack Cheese, Oven Roasted Turkey Breast. Snacks/Other: baby ruth. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|