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Too much sodium in a sandwich, yesterday. I got it from a food truck.
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.09g | Prot: 39.83g | Carbs: 50.44g.
Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: FitFlax, healthy choice turkey medallions. Snacks/Other: olive oil mayo, Premium Wild-Caught Pink Salmon (Pouch). more...
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Gaining 3.2 kg a Week
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