Weigh In record (no journal entry) for 10 September 2018
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112 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1373 kcal
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Fat: 41.33g | Prot: 63.90g | Carbs: 174.45g.
Breakfast: Alpro Natur Ungesüßt, Darbo Marmelade, Reiner-Maria Alpen-Frischkäse, Wasa Sesam Knäckebrot (30g). Lunch: Semmel, Zimbo Knusperschinken, GutBio Joghurt Mild, Aldi Gefrorene Erdbeeren. Dinner: Gekochtes Sauerkraut, Alb-Natur Dinkel-Schupfnudeln, Sesamöl. Snacks/Other: Aldi Trauben Kernlos, Kaba Kakao, K-Classic Bio Soja Drink Ungesüsst. more...
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Losing 2.1 kg a Week
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~Käferchen~'s Weight History
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